Oil Safety

How to use Young Living Essential Oils.

Each bottle of Young Living essential oil is labelled with directions for how that oil can be used and these directions vary based on your region.  Please consult with the product label for appropriate directions for use.

What’s the difference between Young Living’s traditional essential oils and Vitality™ essential oils?

Young Living’s large product line includes items that you can use in nearly any aspect of your life. These products are generally labelled for topical/aromatic, dietary or cleaning usage. While all our oils meet Young Living’s Seed to Seal® promise and exacting testing for purity and safety, their traditional essential oils are intended for topical/aromatic use and our Vitality oils are intended for internal consumption. This distinction allows Young Living and their members to freely share the dietary and culinary benefits of our oils, thanks to Vitality’s clearly labelled dietary instructions.

What is a carrier oil and why should I use it?

A carrier oil is a vegetable oil—such as coconut oil, olive oil, or grapeseed oil—that can be used to dilute essential oils. Young Living’s V-6™ Vegetable Oil Complex is an excellent carrier oil for all applications.

Carrier oils ensure that essential oils applied topically are comfortable to the skin. Dilution with a carrier oil does not dilute the effect of the essential oil. In fact, it prevents waste due to excessive application. Look for dilution ratios on Young Living essential oil bottles.

Vegetable shortening, butter, margarine, or petroleum derivatives (such as mineral oil, baby oil and petroleum jelly) should never be used as carrier oils.

What is a ‘hot’ oil?

‘Hot’ oils are oils that can cause a hot or warming sensation when applied to the skin. Examples of hot oils and blends include Cinnamon, Clove, Lemongrass, Oregano, Thyme and Thieves®. For some people, Peppermint’s cooling sensation can be too intense.

Young Living recommends using a patch test procedure prior to first use. To perform a patch test, apply 1–2 drops of essential oil to a patch of skin such as the forearm. Observe that area of skin over the course of 1–2 hours for any noticeable reaction however reactions usually occur within 5–10 minutes. If you experience a hot or burning sensation or develop a rash, add V-6 or another carrier oil to the affected area as often as needed.

What if I experience skin discomfort or irritation?

If discomfort or irritation occurs, stop using the essential oil and apply V-6 or another carrier oil to the affected area. If a rash occurs, this may be a sign of detoxification. Drink adequate water to encourage the release and removal of toxins in your body. Toxins present in petrochemical-based soaps and skin care products, detergents, and perfumes may trigger some of the detoxification reactions. Consider discontinuing these agents if a reaction occurs. Before using the essential oil again, perform a patch test (see “What is a ‘hot’ oil?”) and dilute with a carrier oil as needed.

Be aware that some documents suggest diluting the oil with water, but water actually drives oil into the skin and eyes. Never use water in an attempt to flush the oil off of the skin, as this may increase discomfort. If essential oil gets in your eye, flush with V-6 or another carrier oil as quickly as possible to alleviate any discomfort. If eye discomfort does not subside within 5 minutes, seek medical attention.

 

Can essential oils be applied to sensitive areas?

Avoid contacting sensitive areas such as eyes, ears, genitals and mucous membranes with essential oils. If you accidentally get an essential oil on any sensitive area, dilute with V-6 or another carrier oil.

How often can essential oils be applied and how much should I use?

Follow the proper usage instructions printed on each essential oil label. Essential oils are very powerful, so start low and go slow. Excessive use of essential oils may increase the risk for adverse reactions. In most cases, 1–2 drops are adequate, and using more may waste product. Depending on the essential oil, you can gradually build up to 3–4 uses per day if desired.

Can essential oils we used during pregnancy or while nursing?

As with any medical condition, Young Living strongly recommends that prior to using essential oils, you seek the advice and recommendation of a competent, trained health care advisor who is experienced in essential oil usage. Some people choose to avoid overuse and excessive use of Clary Sage (Salvia sclarea), Sage (Salvia officinalis), Idaho Tansy (Tanacetum vulgare), Hyssop (Hyssopus officinalis), Fennel (Foeniculum vulgare) and Wintergreen (Gaultheria procumbens), as well as the blends and supplements that contain these oils.

Can essential oils be used on Children?

Many essential oils are appropriate for use on children but should be diluted with a carrier oil prior to use. Some Young Living products come prediluted with carrier oil as indicated on product labels and are intended for direct application on children. When diluting mix 1–2 drops of essential oil such as RutaVaLa™, Gentle Baby™ and Peace & Calming® with a carrier oil and apply to the bottom of the child’s feet.

How does exposure to sun affect essential oil use?

Some essential oils, especially citrus oils, contain natural molecules that react with sunlight (UV light) and cause a sensitivity. Young Living labels the essential oils and oil blends that contain these compounds with a warning to avoid sun/UV light for 12–48 hours after applying.

Always use caution when starting to use a new oil. To reduce the risk of sensitivity, use patch testing (see  “What is a ‘hot’ oil?”), dilute and apply the oil to skin that will not be exposed to sun/UV light.

Young Living formulates its beauty and cosmetic products to remove sun-sensitizing agents to reduce the risk of sun sensitivity.

What if I have a medical condition?  Can essential oils interact with prescription medications?

If you have a disease or medical condition or are using a prescription medication, it is recommended that prior to using an essential oil, you consult with a health care advisor who has experience with essential oils. Seek the advice of the prescribing physician and a pharmacist about potential interactions between any medication and essential oils.

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